-Random, unrelated thought that popped in my head as I typed that title...is "way" one of those words you do or do not typically capitalize in a title? It seems small enough that I would say no, but yet important enough that I'd say yes. Whatever, I don't know why I even care.
So as the "chair" of the Training & Morale committee at my work, and through some great suggestions I got from fellow co-workers, it was decided to have a cookie party. That party taking place yesterday. Just a fun thing where everyone brings cookies to share basically. We had some GOOD ones! I failed and forgot to make mine, but I stopped by Paradise and made up for it. :) It was a good time. Except just as the PIE contest, the table containing these delicious treats was located right outside my office.
YAY, except for the fact that on Monday Remy and I worked our butts off at the gym. Literally. I usually spend a little while doing the weight machines and then about 45 minutes on cardio plus cool down. Well this time Remy did his weights, I spent 35 minutes spinning (ouchy on my tooshy!) then figured Remy would have like 20 minutes or so left on his cardio. Oh no. He had 45! So I jumped on the elliptical next to him and pedaled my legs off. I got SOOOO tired! The longest I had ever gone was 60 minutes so an extra 20 minutes passed that and I was beat. BUT, it paid off on the scale!
That is...until we had COOKIE DAY! (see how I brought that full circle? :) ) I thought I'd have some stronger will-power to resist cookies. Yeah, that's a no. Now I COULD have eaten a lot MORE that's for sure, but still I shouldn't have had what I did. I justified it by eating cookies for my breakfast and lunch. Sick. Yet delicious. The bummer is that I wasn't able to get to work out yesterday, so I have a feeling I'm going to have to pull another long one today. That's okay. I figure it can't kill me. There is this girl there who does 90 minutes on an elliptical-type machine at full resistance and incline and then runs at a 12 or something on the treadmill after that for like 30 minute or more. GAG!
But despite all my cookie eating...I've lost 13 pounds since we got home from California in January!
sugar is my weakness as well, but I justify it. As long as I excercise regularly and eat right I don't feel bad about it.
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